Small tools for a steadier mind.
Free, private mini-apps built by the Cerevity clinical team. No sign-up, no tracking — open one whenever the noise gets loud.
More tools
Free · private · no sign-upThought Dissolver
Externalize a racing thought, then watch it gently dissolve.
Open toolGrounding Exercise
A five-senses reset to bring you back to the present.
Name five things you can see, four you can feel, three you can hear — a guided 5·4·3·2·1 reset to land you back in the room.
Sleep Wind-Down
Ease the nightly transition from doing to resting.
A dimming, narrowing wind-down that walks you from screen glow to stillness over about ten unhurried minutes.
Built by clinicians.
Private by design.
Clinically grounded
Every tool is shaped by our therapy team around real techniques — not wellness theater.
Truly private
Everything runs on your device. We don't store what you type, and we never will.
No friction
No logins, no downloads, no upsell. Open a tool the moment you need it and close it when you're done.
